Episode

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In this episode:

– Losing and Regaining 1000 Pounds

– What’s Emotional Eating

– Nature or Nurture Behavior

– Easy Steps to Heal Yourself

– Guest Amber Romaniuk

 

Amber Romaniuk is an Emotional Eating, Digestive, and Hormone Expert who helps high-achieving women create a level of body confidence and optimal health through powerful mindset healing, self-care, and overcoming self-sabotage with food. Amber’s “No Sugarcoating Podcast” has over a million downloads, more than 400 episodes, and is heard in more than 88 countries.

 

To learn more about Amber Romaniuk and her work, please visit: https://amberapproved.ca/

 

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